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Two ways to use this product. It was designed as
an easy to use effective Recovery Drink to be used after an intense training session. If you dilute it 1:1 (Overdrive:Water)
it becomes an effective Sports Drink to be used before & during a normal exercise regimine.
Recovery Drink - Exercise for at
least 45 min or more hydrating as usual
- Finish
and let the body come to rest
- Chug down all 20oz Full Strenght
- Follow up with a well balanced Meal 1-4hrs after for complete
Sports
Drink - Dilute 20oz of full stength with
20oz of water (1:1)
- Drink before & during excercise as usual
- Follow up with a Full bottle when finished and a well balanced Meal 1-4 hrs after for complete Recovery
Benefits
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